Welcome Cassy Joy Garcia of Fed and Fit to the Whole View! This week, Stacy and Cassy discuss nourishing your body and ditching diet dogma. They recap 10 years of friendship within the health and wellness space and the…
In case you missed what I’ve been talking about on the ‘gram, these past two weeks I’ve given lots of pieces of my mind regarding what’s going on in the country with Women’s and Human Rights right now! Diet…
Welcome Shomi Williams to the Whole View! This week, Stacy and Shomi discuss beauty standards and burnout, what causes it, and what we can do about it. Shomi touches on how these issues uniquely impact the BIPOC community and…
The irony of cleaning products adding toxins to your home is confounding. Greenwashing, especially for cleaning products, is rampant. Problem is, it’s impossible to know what all those ingredients are or who to trust. I know I’m not the…
Welcome Jeffrey Marsh back to the Whole View! This week, Stacy and Jeffrey discuss embracing compassion and how embracing compassion can change your outlook on life. Jeffrey shares their experiences with hate, and how self-compassion helped them find peace in…
Chicago was a trip we won’t forget! Only two of the kids came with us, since Cole and Matt had already been a separate time and traveling is difficult for Kiddo. It was so amazing to get to spend…
Welcome Sarah Kay Hoffman to the Whole View! This week, Stacy and Sarah discuss gut health, the impact of stress on the gut, and why stress can wreak havoc. Sarah shares her experience with gut health issues and offers tips…
We do everything we can to live Pride every single day of the year, and that only makes this month even more special! So as we’re reaching the middle of Pride Month, I’d like to once more wish everyone…
Welcome Ace Schwarz to the Whole View! This week, Stacy and Ace discuss action for allies and teaching outside the binary. Ace shares their background in teaching, both in the classroom and over the internet, and their own journey…
My heart is so heavy thinking of all the lives lost advocating for freedom and fighting for our rights. So many lives have been lost. We must do better for it to be in vain. Importance of Compromise My…
Welcome Nina Manolson to the Whole View! This week, Stacy and Nina discuss body-peace and redefining beauty. Nina shares her experience in the body-peace space and her journey to becoming comfortable in her skin. Find Nina: Website: https://ninamanolson.com/ Instagram: …
As we wrap-up Mental Health Awareness month, I’m sharing both my own thoughts on “letting go” as well as a communication tip with HUGE using just ONE word. I have been on a roll with creating content lately –…
